Praise for previous editions: 'An important book...a most sophisticated text. Mearns and Thorne have written a book for all counsellors and psychotherapists. The reader will be left both grateful and hungry for more' - British Journal of Guidance and Counselling 'The discussion of empathy, acceptance and congruence is central and should be required reading for all trainees working to understand the richness of these core concepts...outstanding' - Counselling and Psychotherapy, The Journal of the British Association for Counselling and Psychotherapy 'Without doubt the clearest description of the person-centred approach to counselling that I have read, apart from Carl Rogers' own writings. I felt that I had got to know both Dave Mearns and Brian Thorne through their offering the reader their own congruence and I found this aspect of the book at times quite moving' - Social Work Today 'Gives real insight into person-centred counselling...This is a gentle book; an absolute delight to read (I couldn't put it down) as it held me in the realm of my own feelings. I would like to thank both authors for sharing so much of their intimate selves.I recommend this book to trainee counsellors, trained counsellors, clients and those involved in the helping professions. It is a book that has influenced me and that I would not want to be without' - BPS Counselling Psychology Review 'Excellent "all rounder" for practitioners to learn and build upon counselling skills with young offenders' - lecturer, Guidance, Youth and Youth Justice, Nottingham Trent University 'An excellent text. Student friendly and covering all main issues' - lecturer, Psychology Swansea Institute of HE 'Stimulates a re-exploration of the doctor-patient relationship' - British Medical Journal 'I felt understood by this book!' - Ann Weiser, PCA Letter Network 'This book could very sensibly be placed on the reading lists of all counselling trainers and trainees...this is the most informative and useful book I have read in a long time and I have no doubt that if Carl Rogers were still alive today, he would not only agree but also acknowledge experiencing some envy' - Changes 'The skilful conveying of tenderness and building of trust are well explained and described with lots of case study examples' - Guidance Matters 'Excellent book - a useful and practical way to underpin current emphasis on humanism in nursing' - lecturer, West London NHS Mental Health Trust 'Continues to be an excellent, easy introduction but with depth. Deserves to be a bestseller!' - lecturer, Preston College 'The book conveys the profound respect for the person, for his/her autonomy and uniqueness, which is inherent in the Rogerian approach' - British Journal of Medical Psychology 'A marvelous book; highly recommended. Someone has finally written an easily accessible book about the theory and practice - mostly practice - of the kind of therapy that makes the most sense to many focusers. Hurrah!' - The Focusing Connection 'Truly allows the reader to enter the world of the person-centered counsellor' - Contemporary Psychology 'Person Centred Counselling in Action, written by Dave Mearns and Brian Thorne was originally published in 1988 about a year after the death of Carl Rogers. It has helped to maintain and stimulate interest in this approach and has become a best-seller in the Counselling in Action series' - The Journal of Critical Psychology, Counselling and Psychotherapy It is now almost twenty years since the first edition of Person-Centred Counselling in Action appeared. In that time this SAGE bestseller has maintained enormous popularity with trainees and practitioners and has achieved world-wide acclaim.This substantially revised Third Edition provides an excellent introduction to the theory and practice of person-centred counselling while incorporating exciting new developments in the approach. Dave Mearns and Brian Thorne have preserved the compelling and accessible style of its predecessors. At the same time they provoke reflection on many of the key issues which concern not only person-centred practitioners but those across the whole counselling and psychotherapy field. New to this edition is: - the inclusion of "relational depth", a key development for the person-centred approach and counselling generally - extended discussion of the counsellor's use of self - a new chapter containing the authors' answers to frequently-asked-questions - the inclusion of diversity issues covering religion, gender and sexual orientation - further reading suggestions. Much has changed in the person-centred orientation since the death of Carl Rogers in 1987. Not only have new schools of thought emerged with different emphases and therapeutic possibilities but the authors of this book have themselves been responsible for significant advances in key areas of person-centred theory and practice.These developments are fully reflected in the revised text. Continuing to offer a clear exposition of the theory and practice of the approach, Person-Centred Counselling in Action, Third Edition will be invaluable for those embarking on their first stages of training. Well-established practitioners and even seasoned scholars will continue to find much to interest and stimulate them.
这本书的叙事节奏非常独特,它不是那种快节奏、一章接一章抛出新技巧的快餐读物。相反,它更像是一场精心编排的、具有冥想性质的旅程。作者非常擅长使用那些看似简单却蕴含巨大张力的对话片段,让你沉浸其中,体会那种“拨云见日”的瞬间。我尤其喜欢其中对“沉默的价值”的探讨。在很多专业培训中,沉默被视为需要被填补的真空,是尴尬的信号。但在这本书的语境下,沉默被赋予了强大的“消化”和“整合”功能。它提供了一个空间,让来访者(或者说,任何一个与你交谈的人)有机会真正消化刚刚接收到的信息,并以自己的节奏组织好下一步的表达。这种对时间、对个人节奏的尊重,是我在其他任何咨询或沟通书籍中都未曾如此深刻体验过的。阅读时,我常常需要停下来,合上书本,花上五分钟去回味那几行字所带来的意境,这使得阅读过程本身就成为了一种自我修复和自我肯定的实践。对于那些寻求深度沟通而非表面和谐的人来说,这本书提供了必要的耐心和深度。
评分我是一个偏向逻辑分析和结构化思维的人,很多关注情感和内在体验的书籍对我来说往往显得过于“虚无缥缈”,难以落地实践。然而,这本书奇妙地平衡了理论的深度与操作的实际性。它没有回避那些棘手的、伦理上模棱两可的场景,而是坦诚地展示了“人”在咨询关系中所面临的真实困境,比如如何处理界限、如何应对情感的高强度波动。它没有提供“万能公式”,而是提供了一套坚实的、以人为本的哲学框架,让你能够在面对未曾预料的复杂情况时,依然能回归到那个核心支点:这个人此刻需要的是什么,而不是我希望他成为什么。这种务实的哲学性,让我对自己的专业能力和道德罗盘都产生了更强的信心。它教会我,最好的工具不是你掌握了多少技巧,而是你对“人”的根本信念有多么坚定。这对于任何处于服务行业,尤其是需要处理敏感人际关系的人来说,都是一份极其宝贵的财富,它确保了你的行动是有原则、有温度的支撑,而不是被表面的流程所驱动。
评分如果说市面上大多数关于“人际关系优化”的书籍都在教你如何高效地“管理”和“引导”对话,那么这本书则彻底颠覆了这种功利性的视角。它像是一次深入心灵的“考古发掘”,引导读者去审视自己内心深处那些根深蒂固的预设和防御机制。我过去总是太专注于“我应该说什么来让对方舒服”,读完之后我意识到,这种关注点本身就是一种阻碍。真正的突破点在于自我觉察,意识到我的反应往往不是针对对方的言辞,而是源于我自身过去的经验投射。作者对“无条件的积极关注”(Unconditional Positive Regard)的阐述,尤其震撼人心。它不仅仅是一种姿态,更是一种深层次的信念体系,相信即使在对方表现出我们认为“负面”的行为时,其核心依然是具有价值和潜能的。这种理念的内化,极大地减轻了我自身的焦虑感,因为我不再需要时刻扮演一个“完美倾听者”的角色,而是可以更真实、更放松地与人相处。这种从“术”到“道”的转变,让我的每一次交流都少了一份表演的成分,多了一份生命力的流动,感受到了前所未有的轻松和坦诚。
评分这本书的语言风格简直是一股清流。在充斥着大量专业术语和晦涩概念的心理学著作中,它以一种近乎诗意的清晰度进行阐述,使得即便是初次接触这类概念的读者,也能毫不费力地跟上其思绪的流动。作者在构建理论体系时,似乎始终将读者的心智状态放在首位,避免了不必要的认知负担。最让我印象深刻的是,它成功地将“技术”与“人道关怀”熔于一炉,而不是将两者对立起来。它没有将咨询师塑造成一个高高在上的“修复者”,而是将其定位为一个“同行者”,一个在特定时刻与探索者并肩前行的人。这种谦逊的视角,极大地降低了阅读过程中的心理门槛,让我感觉这不是在学习一门高深的学问,而是在重拾一种与生俱来的、被我们日常社会规范逐渐磨灭的真诚相待的能力。它是一次关于“回归本真”的深刻邀请,影响了我对“有效性”的定义——真正的有效,是帮助他人找回他们自己内在的力量和声音,而非强加于人。
评分这本书简直是为那些渴望深入理解人际互动本质的人量身定做的“指南针”。我花了大量时间在各个自助和专业发展领域里摸索,但很少有书籍能像它一样,如此细腻地剖析了“倾听”这门艺术的真正含义。它没有给我那些空洞的、教科书式的理论灌输,而是通过一系列生动的案例,展示了当一个人真正放下评判、完全向另一个人的内在世界敞开时,会发生什么样的化学反应。我特别欣赏作者对于“共情”(Empathy)的界定,这远非简单地“理解”对方,而是一种主动的、带着温度的进入,让你感觉自己仿佛拥有了另一个人在特定时刻的视角。这使得我在处理日常沟通,乃至更为复杂的冲突情境时,都有了全新的参照系。它不仅教会了我如何提问,更重要的是,它教会了我何时应该沉默,让那些未被言说的重量自行沉淀。这种深层次的连接感,是任何快速解决问题的方法论都无法比拟的,它真正触及了人与人之间最原始、最核心的需求——被看见、被接纳。读完之后,我发现我不再急于给出答案,而是更愿意先去理解那背后的动机和感受,这彻底改变了我与家人和同事的相处模式,带来的影响是立竿见影且持久的。
评分涵盖了大篇幅的理论,每读一段都像发现新大陆,过不了几页就要停下来思考一番。——太难了,实在太难了。这个流派要求咨询师打开自我,建立关系,深度共情……这已经超越了职业技法,要求的是身体力行、人剑合一,作为普通人我连对自己都没接纳到那种程度。然而即便只读个皮毛,也觉得世界又敞开了一些。喜欢书里default咨询师是she,也喜欢处处都在强调“理论是这样但每个人都独一无二,就算熟知理论也必须不带偏见预设,从头开始empathize”。回头慢慢整理笔记吧…
评分涵盖了大篇幅的理论,每读一段都像发现新大陆,过不了几页就要停下来思考一番。——太难了,实在太难了。这个流派要求咨询师打开自我,建立关系,深度共情……这已经超越了职业技法,要求的是身体力行、人剑合一,作为普通人我连对自己都没接纳到那种程度。然而即便只读个皮毛,也觉得世界又敞开了一些。喜欢书里default咨询师是she,也喜欢处处都在强调“理论是这样但每个人都独一无二,就算熟知理论也必须不带偏见预设,从头开始empathize”。回头慢慢整理笔记吧…
评分涵盖了大篇幅的理论,每读一段都像发现新大陆,过不了几页就要停下来思考一番。——太难了,实在太难了。这个流派要求咨询师打开自我,建立关系,深度共情……这已经超越了职业技法,要求的是身体力行、人剑合一,作为普通人我连对自己都没接纳到那种程度。然而即便只读个皮毛,也觉得世界又敞开了一些。喜欢书里default咨询师是she,也喜欢处处都在强调“理论是这样但每个人都独一无二,就算熟知理论也必须不带偏见预设,从头开始empathize”。回头慢慢整理笔记吧…
评分涵盖了大篇幅的理论,每读一段都像发现新大陆,过不了几页就要停下来思考一番。——太难了,实在太难了。这个流派要求咨询师打开自我,建立关系,深度共情……这已经超越了职业技法,要求的是身体力行、人剑合一,作为普通人我连对自己都没接纳到那种程度。然而即便只读个皮毛,也觉得世界又敞开了一些。喜欢书里default咨询师是she,也喜欢处处都在强调“理论是这样但每个人都独一无二,就算熟知理论也必须不带偏见预设,从头开始empathize”。回头慢慢整理笔记吧…
评分涵盖了大篇幅的理论,每读一段都像发现新大陆,过不了几页就要停下来思考一番。——太难了,实在太难了。这个流派要求咨询师打开自我,建立关系,深度共情……这已经超越了职业技法,要求的是身体力行、人剑合一,作为普通人我连对自己都没接纳到那种程度。然而即便只读个皮毛,也觉得世界又敞开了一些。喜欢书里default咨询师是she,也喜欢处处都在强调“理论是这样但每个人都独一无二,就算熟知理论也必须不带偏见预设,从头开始empathize”。回头慢慢整理笔记吧…
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