圖書標籤: 心理學 自我管理
发表于2024-11-27
Too Nice for Your Own Good pdf epub mobi txt 電子書 下載 2024
If you're like most folks, you were raised to be "nice". Yet now you find yourself asking: "If I'm so nice, why isn't my life better?" Renowned minister and lecturer Duke Robinson has the answer. Robinson says that well-intended behavior is essential to a humane society, but carries a down side. Being nice often means we take on too much, tell little lies, strive endlessly for perfection, and fall prey to other self-defeating behaviors. Now Robinson outlines the nine unconscious mistakes nice people make daily, and he shows how to correct them and avoid unnecessary stress with life-affirming actions. Learn how to:
-- Say "no" and save yourself from burnout
-- Tell others what you want, and actually receive it
-- Express anger in healing ways that maintain valued relationships
-- Respond effectively when i0rrationally criticized or attacked
-- Liberate your true self.
Are you, like many of us, too nice for your own good? This remarkable book will empower you to get what you need and deserve,out of life...and still be a nice person!
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Too Nice for Your Own Good pdf epub mobi txt 電子書 下載 2024