The Resiliency Advantage pdf epub mobi txt 电子书 下载 2024


The Resiliency Advantage

简体网页||繁体网页
Al Siebert PhD
Ingram Pub Services
2005-6
225
$ 19.95
Pap
9781576753293

图书标签: 心理学   


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发表于2024-11-08

The Resiliency Advantage epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Resiliency Advantage epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

The Resiliency Advantage pdf epub mobi txt 电子书 下载 2024



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Resiliency the ability to adapt to life's changes and crises is the key to a healthy, productive life. Unfortunately, it's all too easy to get bogged down by feelings of anger and helplessness. The Resiliency Advantage helps readers banish negative, self-defeating thoughts and break free from the roles of "victim" and "good child" while improving problem-solving skills, maintaining humor and optimism during rough times, and becoming both self-reliant and socially responsible. By mastering the five stages of development sustaining health, energy, and positive feelings; handling challenges; achieving positive self-esteem, self-confidence, and self-concept; honing the skills and attributes of highly resilient people; and developing a talent for serendipity readers learn to stand up to adversity, overcome obstacles, and meet life head on.

The Resiliency Advantage 下载 mobi epub pdf txt 电子书

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