图书标签: 沟通 心理学 自我管理 英文原版 社科 远读重洋精品解读 科普 生活
发表于2024-11-23
I Hear You pdf epub mobi txt 电子书 下载 2024
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life?
In this 3-hour, conversational read, you’ll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills available—validation.
Whether you’re looking to improve your relationship with your spouse, navigate difficult conversations at work, or connect on a deeper level with friends and family, this book delivers simple, practical, proven techniques for improving any relationship in your life.
Mastery of this simple skill will enable you to:
Calm (and sometimes even eliminate) the concerns, fears, and uncertainties of others
Increase feelings of love, respect, and appreciation in your romantic relationships
Quickly resolve, or even prevent, arguments
Help others become open to your point of view
Give advice and feedback that sticks
Provide support and encouragement to others, even when you don’t know how to “fix” the problem
And much more
In short: this skill is powerful. Give the principles and practices in this book a chance and you’ll be amazed at the difference they can make.
Michael S. Sorensen is an award-winning author and marketing executive by day, and an avid reader, researcher, and personal development junkie by night. Obsessed with finding the best principles and practices for living a rich, fulfilling, and connected life, he seeks out and experiments with new and interesting ideas to discover what actually *works.*
Having benefited from years of mentoring from coaches, counselors, and executives (and the wisdom of countless self-help books), he’s set out to share his explorations, insights, and discoveries with others.
作者告诉我们,那些人际关系链的顶端人群都有一个共同的简单原则:正向确认(Validation)。他告诉我们,真正的耐心,是去弄清楚“故事”的原委,去抓住对方真正的需求。
评分非常好的书,还简洁。我一直都是个安慰苦手,成功率低,后来逐渐放弃直接安慰人了,换成“我好希望我能说点什么让你感觉好一点,但我不擅长安慰人,真的不知道怎么办”反而挺受用的。。。看了这本书我知道为什么这么简单的说法反而能work,也知道为什么之前的思路不行了。以前我总想让人家看开点,但其实来诉说的人大多并不是想让你打醒ta或是要advice, 只是需要人倾听并validate ta的感情。总得来说,不要用"it could be worse" "it's not healthy to feel that" "why r u worried? its not a big deal..."来企图让人清醒过来。书有展开讲各种实操的要点,不是纯理论教学。挺好。
评分Very nice concise book on the principles of listening and validating in particular.
评分非常好的书,还简洁。我一直都是个安慰苦手,成功率低,后来逐渐放弃直接安慰人了,换成“我好希望我能说点什么让你感觉好一点,但我不擅长安慰人,真的不知道怎么办”反而挺受用的。。。看了这本书我知道为什么这么简单的说法反而能work,也知道为什么之前的思路不行了。以前我总想让人家看开点,但其实来诉说的人大多并不是想让你打醒ta或是要advice, 只是需要人倾听并validate ta的感情。总得来说,不要用"it could be worse" "it's not healthy to feel that" "why r u worried? its not a big deal..."来企图让人清醒过来。书有展开讲各种实操的要点,不是纯理论教学。挺好。
评分Very nice concise book on the principles of listening and validating in particular.
善于倾听的人,懂得耐心倾听,而不是妄下结论。但很多时候,我们真的都过于着急下结论,过于想要展现我们的智慧。 “我很耐心了,我跟女朋友说了老半天,她还是不能理解我?”什么是耐心?其实我们都把认真听别人说完话、给出意见,当作“耐心”,但耐心其实远不止于此。 那...
评分善于倾听的人,懂得耐心倾听,而不是妄下结论。但很多时候,我们真的都过于着急下结论,过于想要展现我们的智慧。 “我很耐心了,我跟女朋友说了老半天,她还是不能理解我?”什么是耐心?其实我们都把认真听别人说完话、给出意见,当作“耐心”,但耐心其实远不止于此。 那...
评分善于倾听的人,懂得耐心倾听,而不是妄下结论。但很多时候,我们真的都过于着急下结论,过于想要展现我们的智慧。 “我很耐心了,我跟女朋友说了老半天,她还是不能理解我?”什么是耐心?其实我们都把认真听别人说完话、给出意见,当作“耐心”,但耐心其实远不止于此。 那...
评分善于倾听的人,懂得耐心倾听,而不是妄下结论。但很多时候,我们真的都过于着急下结论,过于想要展现我们的智慧。 “我很耐心了,我跟女朋友说了老半天,她还是不能理解我?”什么是耐心?其实我们都把认真听别人说完话、给出意见,当作“耐心”,但耐心其实远不止于此。 那...
评分善于倾听的人,懂得耐心倾听,而不是妄下结论。但很多时候,我们真的都过于着急下结论,过于想要展现我们的智慧。 “我很耐心了,我跟女朋友说了老半天,她还是不能理解我?”什么是耐心?其实我们都把认真听别人说完话、给出意见,当作“耐心”,但耐心其实远不止于此。 那...
I Hear You pdf epub mobi txt 电子书 下载 2024