The Low-Fat Good Food Cookbook pdf epub mobi txt 電子書下載 2024

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Katahn, Martin/ Katahn, Terri/ Warren, Heather L. (ILT)

W W Norton & Co Inc

1994-5

416

72.00元

Pap

9780393311495

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发表于2024-11-14

The Low-Fat Good Food Cookbook epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Low-Fat Good Food Cookbook pdf epub mobi txt 電子書下載 2024

圖書描述

You do not have to be on a diet to enjoy the benefits of this book, but each recipe lists total fat, saturated fat, cholesterol, calories, sodium, and fiber content, so that the meals you prepare may be keyed into any stage of a diet or maintenance program. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare. The Katahns love good food, and they love to cook. They will show you how to prepare fabulous meals-like Sesame-Ginger Lamb Chops or Triple Cheese Manicotti-that combine low fat and low salt with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all the guidelines set forth by the American Heart Association and the American Cancer Society for reducing the dietary risk of disease.

The Low-Fat Good Food Cookbook 下載 mobi epub pdf txt 電子書