Unfu*k Yourself pdf epub mobi txt 電子書下載 2024

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Gary John Bishop

HarperOne

2017-8-1

224

GBP 14.33

Hardcover

9780062803832

圖書標籤: 雞湯心理學英文原版生活成長 English challenge books

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发表于2024-11-26

Unfu*k Yourself epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Unfu*k Yourself pdf epub mobi txt 電子書下載 2024

圖書描述

Are you tired of feeling fu*ked up? Gary John Bishop is here with a refreshing, BS-free, self-empowerment guide that offers a no-nonsense, tough-love approach to help you move past self-imposed limitations.

Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing

I am wired to win

I got this

I embrace the uncertainty

I am not my thoughts; I am what I do

I am relentless

I expect nothing and accept everything

With its straightforward—and unconventional—insights, Unfu*K Yourself joins the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings by dishing out advice with edge. Lead the life you were meant to have—Unfu*k Yourself.

Unfu*k Yourself 下載 mobi epub pdf txt 電子書

著者簡介

圖書目錄

Unfu*k Yourself pdf epub mobi txt 電子書下載

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用戶評價

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say positive things to yourself.

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Cheering

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可以反覆看

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可以反覆看

評分☆☆☆☆☆

純純的雞湯書，但是優秀的雞湯。比較深刻的是，我們沒有辦法選擇齣生在什麼樣的傢庭，遇到什麼事，但是我們可以選擇如何survive the aftermath。今年想要積極起來，不能再把自身的問題歸結在曾經的錯誤上！Tips up????

讀後感

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英文鸡汤和中文鸡汤的味道是差不多的嘛。 Change your mind, then change your action. 书中提到95％的行动都是在潜意识下进行的，所以要想改变行动先从改变潜意识开始，那潜意识是怎么形成的呢？是内心独白，是自我对话，是长期形成的思维方式mindset。作者提供了很多改变自...

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