Helping Young People to Beat Stress pdf epub mobi txt 电子书下载 2024

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McNamara, Sarah

Continuum Intl Pub Group

2005-12

128

$ 40.62

Pap

9780826487551

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发表于2024-11-30

Helping Young People to Beat Stress epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Helping Young People to Beat Stress pdf epub mobi txt 电子书下载 2024

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There is growing concern in most countries today about increasing levels of stress among young people. Suicides, substance abuse, depression, anxiety and eating disorders have all been linked to stress. Young people are experiencing more social and psychological problems than ever before. Helping Young People to Beat Stress is the essential guide to helping teenagers minimise stress in their lives, both at school and at home. Sarah McNamara provides advice, information and techniques on mental and physical ways of coping with stress, study skills and time management, communication skills, and coping with depression and anxiety. This book is invaluable reading for everyone who works with teenagers.

Helping Young People to Beat Stress 下载 mobi epub pdf txt 电子书