What to Do When Good Enough Isn't Good Enough

What to Do When Good Enough Isn't Good Enough pdf epub mobi txt 电子书 下载 在线阅读 2026

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出版者:Free Spirit Publishing 作者:Thomas S. Greenspon Ph.D. 出品人: 页数:144 译者: 出版时间:2007-3-15 价格:USD 9.99 装帧:Paperback isbn号码:9781575422343 丛书系列:
图书标签
  • 完美主义
  • 自我提升
  • 心理学
  • 焦虑
  • 压力管理
  • 目标设定
  • 个人成长
  • 习惯养成
  • 积极心理学
  • 情绪管理
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具体描述

To constantly aim for perfection may seem like a worthy goal to many, but for some, it can actually be a heavy burden. When you believe that you have to be perfect all the time, you can start to live in constant fear of making mistakes, no matter how small. Most children don't really know what perfectionism is, yet many suffer from it - they feel that nothing the ever do is good enough, school projects are hard to start or finish, relationships can seem far too challenging, and self-esteem can be desperately low. This informative and inspiring volume helps kids to understand what perfectionism is, how it can hurt them, and how they can free themselves of its restraining shackles.

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