具体描述
Lickety-Split Meals for Health Conscious People on the Go by "America's Nutrition Leader" Zonya Foco, RD, helps you save time, eat smart and lose weight. This 400-page cookbook comes on its own built-in easel and includes over 135 healthy recipes with step-by-step instructions for getting a complete meal on the table; over 175 time-saving, exercise and nutrition tips; and a complete grocery list with pantry-stocking tips to help save time and money.
