Nancy Clark' s Food Guide for Marathoners pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Nancy Clark

Meyer & Meyer Fachverlag und Buchhandel GmbH

2007-04-30

160

USD 16.95

Paperback

9781841262062

图书标签:

喜欢 Nancy Clark' s Food Guide for Marathoners 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-29

Nancy Clark' s Food Guide for Marathoners epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Nancy Clark' s Food Guide for Marathoners pdf epub mobi txt 电子书下载 2024

图书描述

This superb volume from one of the world's most respected sports nutritionists combines personal experiences with professional expertise to provide readers with all the information they need to get the very best from their diet. "Food Guide for Marathoners" includes expert information on eating well, even when pressed for time; effective balancing of carbohydrates, proteins, and fats; choosing the best snacks for before, during, and after long runs; losing weight and increasing energy and vitality levels; and completing marathons with energy to spare. Whether you are a first time marathon runner or putting the finishing touches to a training diet, this new book will become an invaluable reference tool.

Nancy Clark' s Food Guide for Marathoners 下载 mobi epub pdf txt 电子书