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发表于2024-11-25
Yoga in Action pdf epub mobi txt 電子書 下載 2024
Yoga is fast becoming one of the most popular forms of exercise in the world In addition to increasing flexibility, yoga builds strength and coordination. Engaging text introduces kids to- the history of yoga- the ins and outs of yogic breathing and meditation- safe ways of performing yoga posesGet in the game with Crabtree's exciting series on some of children's favorite sports.Features: - the history of the sport- basic rules of play- equipment and safety precautions- techniques and quick tips for kids on how to improve their skills- action-packed photos showing boys and girls demonstrating moves- emphasis on the value of fair play and teamwork
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Yoga in Action pdf epub mobi txt 電子書 下載 2024