Meals in less than 15 minutes for the person with diabetes. Perfect when you have to cook for just one or two. Includes a new chapter of delicious desserts; Large, easy to read type; Easy to make, contemporary dishes, ready in less than 15 minutes; Betty Marks' recipes make it easy to comply with a diabetic diet by eliminating the foods that pose the most problems-the ones that are high in fat, sugar, and salt. You'll find over 130 recipes using fresh ingredients, most taking 15 minutes or less to prepare. In an easy-to-use format with large, easy to read type (most diabetics will eventually have eye trouble to some degree), The MicrowaveCookbook features Delicious recipes with incredibly quick cooking times for appetizers, soups, poultry, meat, fish, vegetables, rice, grains and pastas, salads, sauces, breads and desserts: Orange Cheesecake (10 min.), Sweet Potato Fruit Salad (8 min.), Chicken Tarragon (5 min.), Gingered Indian Lamb (8 min.), Alice's Turkey Enchiladas (10 min.), Halibut Steaks Marengo (8 min.), and much more; Recipes use readily-available ingredients; No sugar added, and recipes use fresh foods rather than canned or frozen. analysis of calories, fats, carbohydrates, protein, cholesterol and sodium for each recipe; Handy preparation timetables; Large, easy to read type