The 1200-Calorie-A-Day Menu Cookbook pdf epub mobi txt 电子书下载 2024

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Hughes, Nancy S.

McGraw-Hill

1994-9

163

$ 14.63

Pap

9780809236336

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发表于2024-09-14

The 1200-Calorie-A-Day Menu Cookbook epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The 1200-Calorie-A-Day Menu Cookbook pdf epub mobi txt 电子书下载 2024

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Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--"all for only 1200 calories a day." Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day. Choose from such low-calorie offerings as: Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced orangesRoast beef salad with blue cheese in pitas and fresh apple slicesSliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halvesRaspberry-kissed pears in phyllo nestsEach low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.

The 1200-Calorie-A-Day Menu Cookbook 下载 mobi epub pdf txt 电子书