Managing Your Recovery from Addiction

Managing Your Recovery from Addiction pdf epub mobi txt 电子书 下载 2026

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出版者:Haworth Pr Inc 作者:O'Connell, David F., Ph.D./ Bevvino, Deborah, Ph.D. 出品人: 页数:236 译者: 出版时间:2007-3 价格:$ 152.55 装帧:HRD isbn号码:9780789027399 丛书系列:
图书标签
  • 成瘾恢复
  • 复发预防
  • 心理健康
  • 自助
  • 自我疗愈
  • 应对机制
  • 支持团体
  • 健康生活
  • 改变行为
  • 情绪管理
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具体描述

This book teaches how to learn how to get sober and stay that way. Getting and staying sober provides a special set of challenges for professional people physicians, lawyers, corporate CEOs, accountants, and others who drive themselves to achieve and succeed in high-pressure surroundings. "Managing Your Recovery from Addiction" applies business approaches and ideas to the process of planning, implementing, and carrying out programs that really work for professionals in their first year of recovery. This unique self-help book provides guidance to impaired executives and professionals seeking recovery through inpatient and outpatient care, setting strategies for managing conflict, dealing with changing emotions and moods, and developing a solid spiritual program. "Managing Your Recovery from Addiction" helps professionals develop both short- and long-term programs for dealing with the challenges of maintaining sobriety. The book is based on the authors' extensive experience treating impaired business personnel in a variety of settings, including the Caron Treatment Centers and Lifeworks of London, England, an internationally recognized addictions treatment center. Their rational, scientific approach complements ongoing counseling and other treatment approaches to help keep the professional's career on track, saving the recovering individual and his or her employer significant time and money due to lower productivity, arrested organizational development, absenteeism, and other problems associated with professional level addiction. Topics examined in "Managing Your Recovery from Addiction" include: a unique view of the 12 Steps for business personnel; the dynamics of managerial addiction; essential information to prevent relapse to active addiction; coping with relapse; basic tasks and fundamental recovery steps; setting and tracking; recovery goals recovery stages; 10 tasks to recovery; conflict management strategies; spiritual development; addictions treatment; and much more! "Managing Your Recovery from Addiction" concludes with the O'Connell Dysfunctional Attitude Survey (ODAS). This book is vital for recovering executives and professionals and is an important resource for addictions and mental health treatment agencies that serve a professional population. It's equally helpful for employee assistance program (EAP) personnel who regularly refer professionals for addictions treatment.

《管理你的康复之路》是一本旨在为读者提供全面支持与实用指导的书籍,它深入探讨了如何在面对个人挑战时保持冷静、坚韧,并逐步实现自我重建与成长。书中的内容不仅关注心理层面的修复,更注重实际操作技巧,帮助读者掌握有效的策略来应对压力、避免回落,同时强调建立健康生活方式的重要性。 这本书通过详细的案例分析和科学的方法论,逐步引导读者理解自身情境,并学会制定个性化的康复计划。它不仅关注物质层面的恢复,还重视情感和心理的修复,帮助人们找到内心的平衡与力量。书中充满了实际可行的建议,从日常生活、饮食习惯、社交关系等多个方面进行讲解,为每一位读者提供了切实可用的指引。 一部分章节深入探讨了如何管理情绪波动和应对困难时期的挫折,帮助读者学会在情境压力下保持理智与自信。书中还介绍了一些科学验证的方法,如正念冥想、运动疗法以及营养调整等,这些内容不仅具有理论深度,也能通过实际案例让读者感受到切实效果。 另一方面,书籍特别强调康复过程中的自我反思与成长,鼓励读者定期评估自己的进展,并根据实际情况调整策略。这样的方法有助于形成持续改进的习惯,使读者在面对未来挑战时更加从容和坚韧。此外,这本书还提供了许多实用的工具和资源,如练习指南、阅读计划以及咨询专业人士的建议,全面提升了读者的自我管理能力。 对于那些希望重新定义自身生活节奏的人来说,《管理你的康复之路》提供了有价值的视角与实践方法,不仅帮助他们理解问题的根源,更重要的是赋予了他们改变命运的力量。书中每一章都经过精心编撰,力求让读者在阅读过程中感受到成长的力量和希望。这本书不仅是一本知识的汇集,更是一种积极转变生活的引路灯。 通过细致入微的内容安排,这本书成功地将复杂的康复过程分解为易于理解的步骤,帮助读者逐步迈向自我治愈与全面发展。它不只是对问题的解析,更是一份鼓励与支持的指南,为每一个寻求改变的人提供坚实的精神和实际支持。这本书在内容丰富、逻辑清晰的基础上,成为许多人重新发现自我、迈出正确路径的重要引导。

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