HEALING MANTRAS

HEALING MANTRAS pdf epub mobi txt 电子书 下载 2026

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出版者:Ballantine Books
作者:Ashley-Farrand, Thom
出品人:
页数:256
译者:
出版时间:1999-8
价格:129.00元
装帧:Pap
isbn号码:9780345431707
丛书系列:
图书标签:
  • mantra
  • healing
  • spiritual
  • meditation
  • wellness
  • mindfulness
  • positive energy
  • self-help
  • ancient wisdom
  • chanting
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具体描述

"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."

Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs.

One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for

- Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more!

These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

《HEALING MANTRAS》是一本旨在通过精心设计的文字和音韵,为读者提供一种内在的安慰与力量的工具集。在这本书中,每一页都经过深思熟虑,融合了古老智慧与现代生活中的实际需求。内容丰富多样,从自我疗愈的方法、情绪管理技巧,到提升精神平衡的日常实践,无不体现出作者对人类内心世界的深刻理解。 书中详细阐述了如何利用正念语言与冥想呼吸引导,让读者在静默的时刻找到内心的宁静与力量。这些练习不仅有助于缓解压力,还能帮助人们更好地理解自我,培养对生活的深刻感悟。每一篇章都充满了对人类心理的洞察与关怀,强调情绪的平衡和精神的成长。 《HEALING MANTRAS》还包含了多种形式的指引,比如冥想语句、心灵问答以及日常生活中的小贴士,这些都旨在通过简单而有效的方式,让读者在繁忙的节奏中找到片刻的平和。书中采用了丰富的文字艺术和图文并茂,设计得既美观又富有感染力,使每一段文字都能深刻地触动心灵。 这本书不仅面向个人自我提升,也考虑到了情感交流与群体氛围的建设。它鼓励读者通过共享的精神资源,增强彼此间的连接感,共同成长。这种集思广益的方式,使得《HEALING MANTRAS》成为一种引导人心的工具,让更多的人在阅读中找到内心的平和与力量。 书籍中的每一个章节都经过精心编撰,其背后的设计理念是让每个人无论处身何境,能从中获得一份温暖的慰藉。通过这些精心构建的内容,读者不仅能够掌握有效的自我调适方法,还能学会如何在困境中找到希望。这种对人类内在需求的关注,使《HEALING MANTRAS》成为一种深具教育意义和生活价值的读物。 总体而言,这本书以其细致入微的内容与人性化设计,给予读者一个全新的视角去理解自我与世界,为每一次阅读都带来温暖与启示。无论是想提升心灵,还是寻找生活中的平衡点,这本书都能提供有力的支持和建议。

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