Let Go pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Batchelor, Martine

Transition Vendor

2007-6

176

$ 18.02

Pap

9780861715213

图书标签: Audiobooks

喜欢 Let Go 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-05

Let Go epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Let Go pdf epub mobi txt 电子书下载 2024

图书描述

Everyone has negative habits even the smallest ones can take control of us. Let Go is a much-needed guide to getting that control back. Martine Batchelor helps readers focus their minds and uncover the roots of their repetitive behaviors. For Batchelor, it's all about how we relate to our thoughts. By adopting the kind of "creative engagement" that she teaches in Let Go, readers can start to see real change, and recognize problems for what they really are: growth opportunities! Batchelor’s methods are applicable to all unwanted behavior from the slightest undesirable recurring actions to more serious patterns of cruelty, self-abuse, and negativity. Each chapter concludes with Batchelor's expert guidance in exercises or meditations that helps readers begin to work with their harmful habits in a new, creative, and empowering way.

Let Go 下载 mobi epub pdf txt 电子书