30 Days to Better Health pdf epub mobi txt 電子書下載 2024

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Theall, Michelle

Fulcrum Pub

$ 11.24

Pap

9781555915704

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发表于2024-10-06

30 Days to Better Health epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

30 Days to Better Health pdf epub mobi txt 電子書下載 2024

圖書描述

Sometimes we need a kick in the butt. This little book will motivate you to start practicing healthy habits and to think more carefully about food, exercise, and your body on a daily basis. Armed with these simple instructions and inspiring anecdotes, you will find your health improving each day. This efficient guide is broken down into 30 chapters, and pages are laid out in a concise, entertaining, and easy-to-read format. This is one of the first two books in the Little Kick in the Butt series, which focuses on timely topics for women of all ages. Other forthcoming titles include 30 Days to Relieving Stress and 30 Days to Eating Right.

30 Days to Better Health 下載 mobi epub pdf txt 電子書