The Breast Cancer Survivor's Fitness Plan pdf epub mobi txt 電子書下載 2024

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Kaelin, Carolyn M. (EDT)/ Coltrera, Francesca/ Gardiner, Josie/ Prouty, Joy

McGraw-Hill

2006-8

272

$ 21.41

Pap

9780071465786

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发表于2024-09-19

The Breast Cancer Survivor's Fitness Plan epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Breast Cancer Survivor's Fitness Plan pdf epub mobi txt 電子書下載 2024

圖書描述

The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE) Feel healthy again. Regain control of your life. Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments. Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life--and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, The Breast Cancer Survivor's Fitness Plan features effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels. Feel strong again and Improve your flexibility and balance Rebuild your muscles Protect your bones Enhance your appearance, vitality, and all-around health For more information on Dr. Kaelin about breast cancer treatment and recovery, read her award-winning book Living Through Breast Cancer.

The Breast Cancer Survivor's Fitness Plan 下載 mobi epub pdf txt 電子書