Do-It-Yourself Shiatsu pdf epub mobi txt 電子書下載 2024

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Ohashi, Wataru/ Lindner, Vicki

Penguin USA

2001-7

144

158.00元

Pap

9780140196320

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发表于2024-09-20

Do-It-Yourself Shiatsu epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Do-It-Yourself Shiatsu pdf epub mobi txt 電子書下載 2024

圖書描述

A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu , Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.

Do-It-Yourself Shiatsu 下載 mobi epub pdf txt 電子書