Yoga and Multiple Sclerosis pdf epub mobi txt 电子书 下载 2024


Yoga and Multiple Sclerosis

简体网页||繁体网页
Fishman, Loren M.
Transition Vendor
2006-8
240
$ 24.80
Pap
9781932603170

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发表于2024-12-29

Yoga and Multiple Sclerosis epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Yoga and Multiple Sclerosis epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Yoga and Multiple Sclerosis pdf epub mobi txt 电子书 下载 2024



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" Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis. "Yoga and Multiple Sclerosis," coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide:

Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains C starter posesC that will help the uninitiated or physically challenged to gently achieve a posture "Yoga and Multiple Sclerosis: A Journey to Health and Healing" is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities. "

Yoga and Multiple Sclerosis 下载 mobi epub pdf txt 电子书

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