Exercise Ball for Beginners pdf epub mobi txt 电子书 下载 2024
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发表于2024-11-16
Exercise Ball for Beginners epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Exercise Ball for Beginners epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024
Exercise Ball for Beginners pdf epub mobi txt 电子书 下载 2024
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Exercise balls have grown in popularity at the gym since they were first introduced in the 1960s, and now Exercise Ball for Beginners brings this fun, versatile workout home. The newest addition to the HarperResource popular stand-up series features exercises designed to target specific muscle groups. The exercise ball workout builds strength and flexibility, relieves tension, and improves balance and coordination. Important safety information is also included. Exercise Ball for Beginners features step-by-step instructional photos and a unique hands-free design.
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Exercise Ball for Beginners pdf epub mobi txt 电子书 下载 2024
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