Low-Carb Dieting For Dummies pdf epub mobi txt 电子书下载 2024

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Chauncey Ph.D. R.D., Katherine B.

John Wiley & Sons Inc

2003-11

360

159.00元

Pap

9780764525667

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发表于2024-11-24

Low-Carb Dieting For Dummies epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Low-Carb Dieting For Dummies pdf epub mobi txt 电子书下载 2024

图书描述

Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to: Stock a low-carb kitchen Prepare 75 tasty low-carb recipes Eat right while dining out Create both meat and vegetarian dishes Incorporate exercise into your day Maintain a low-carb lifestyle The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun

Low-Carb Dieting For Dummies 下载 mobi epub pdf txt 电子书