Yoga to Go pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Carino, Paula

Sterling Pub Co Inc

2004-4

224

80.00元

Pap

9780806980324

图书标签:

喜欢 Yoga to Go 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-10-05

Yoga to Go epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Yoga to Go pdf epub mobi txt 电子书下载 2024

图书描述

Now there’s no excuse! This handy, illustrated guide tucks into purse or pocket and makes it easy to do yoga anywhere.

In a hotel room, on the job, even in the back of a station wagon: with these amazingly smart routines, created by an experienced instructor, it’s possible to do yoga everywhere. This guide shows ordinary people on a business or pleasure-trip how to maintain the same positive habits that keep them centered and energized back home. Paula Carino has boiled down the thousands of asanas into a basic series of therapeutic postures easy enough for total beginners, and they’re all described in detail and shown in dozens of easy-to-follow photographs. For extra inspiration, quotations from a variety of yoga practitioners reveal their strategies for taking their favorite form of exercise on the road.

Yoga to Go 下载 mobi epub pdf txt 电子书