Get with the Program Daily Journal, pdf epub mobi txt 電子書下載 2024

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Greene

Simon & Schuster

2002-6

192

118.00元

Pap

9780743238342

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发表于2024-09-20

Get with the Program Daily Journal, epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Get with the Program Daily Journal, pdf epub mobi txt 電子書下載 2024

圖書描述

STAY WITH THE PROGRAM! In "Get with the Program!, " Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In "The Get with the Program! Daily Journal, " the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.

Get with the Program Daily Journal, 下載 mobi epub pdf txt 電子書