The New Glucose Revolution Guide to Living Well with PCOS pdf epub mobi txt 電子書下載 2024

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Brand-Miller M.D. M.D., Dr. Dr. Jennie

Da Capo Press

2004-7

224

110.00元

平裝

9781569244579

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发表于2024-11-14

The New Glucose Revolution Guide to Living Well with PCOS epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The New Glucose Revolution Guide to Living Well with PCOS pdf epub mobi txt 電子書下載 2024

圖書描述

If you’ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you’re looking for a way to manage your condition, you’ve come to the right place. In The New Glucose Revolution Guide to Living Well with PCOS, Dr. Jennie Brand-Miller--author of the New York Times bestseller The New Glucose Revolution, the authoritative guide to the glycemic index--along with Dr. Nadir Farid and Kate Marsh, address the root cause of PCOS--insulin resistance--and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including: Weight gain

Unsightly hair growth

Irregular cycles

Fatigue

Infertility

Hypoglycemia

Acne

Mood swings Filled with indispensable advice on switching to the low-GI diet, incorporating exercise into your lifestyle, and preserving your overall health and well-being, as well as thirty delicious recipes, The New Glucose Revolution Guide to Living Well with PCOS will help you beat your PCOS symptoms and take back control over your life.

The New Glucose Revolution Guide to Living Well with PCOS 下載 mobi epub pdf txt 電子書