Cortisol Control and the Beauty Connection pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Talbott Ph.D. FACSM, Shawn

Transition Vendor

2007-2

160

79.00元

Pap

9780897934794

图书标签:

喜欢 Cortisol Control and the Beauty Connection 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-28

Cortisol Control and the Beauty Connection epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Cortisol Control and the Beauty Connection pdf epub mobi txt 电子书下载 2024

图书描述

The metabolic process known as aging can’t be stopped, but its effects on the skin can be slowed and even diminished. This breakthrough plan, developed by an author known for research into the links between cortisol, stress, and aging, harnesses the latest advances in nutritional biochemistry and physiology to finally make the process optional. The easy-to-follow FACE (Free radicals; Advanced glycation; Cortisol; Eicosanoids) program incorporates diet, exercise, and natural products to control the cellular basis of aging and prevent and even reverse wrinkles, acne, and other skin problems. The plan addresses multiple metabolic systems from both an "inside-out" and "outside-in" perspective and proves that good health and good looks are one and the same. The book contains a step-by-step one month sample program and covers many aspects of skin and its care, including skin types and problems; improving skin tone; the stress-beauty connection; and ingredients to avoid when purchasing cosmetics. Appendices offer recipes, an exercise program, and product resource lists.

Cortisol Control and the Beauty Connection 下载 mobi epub pdf txt 电子书