Longevity Bible, The pdf epub mobi txt 電子書下載 2024

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Gary Small; Gigi Vorgan

2006-6

336

$ 23.99

9781401301842

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发表于2024-09-16

Longevity Bible, The epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Longevity Bible, The pdf epub mobi txt 電子書下載 2024

圖書描述

From the author of The Memory Bible and The Memory Prescription , Dr. Gary Small’s exciting, all-encompassing formula for living a longer and better life Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible , by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.

Longevity Bible, The 下載 mobi epub pdf txt 電子書