The Diabetes Lifestyle Book pdf epub mobi txt 電子書下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Jennifer A. Gregg

New Harbinger Publications

2007-09

240

USD 16.95

Paperback

9781572245167

圖書標籤:

喜歡 The Diabetes Lifestyle Book 的讀者還喜歡

下載链接在页面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

发表于2024-11-25

The Diabetes Lifestyle Book epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Diabetes Lifestyle Book pdf epub mobi txt 電子書下載 2024

圖書描述

You've been diagnosed with diabetes. Now what? Your doctor has given you directions on what you can do to control your blood sugar. Now you need to find a way to commit to smart choices for better health. And you need to deal with some uncomfortable feelings that might arise in the process. This book offers a powerful and proven new approach that can help you make it happen. Based on new research using acceptance and commitment therapy (ACT), a bold new direction in psychology, these techniques will help you move past cravings, find motivation to exercise, and manage anxiety that you might feel when you test your blood sugar level. You'll learn how to embrace the changes you'll need to make in order to jumpstart your new, healthful lifestyle.

The Diabetes Lifestyle Book 下載 mobi epub pdf txt 電子書