Forza The Samurai Sword Workout pdf epub mobi txt 电子书下载 2024

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Ilaria Montagnani

Ulysses Press

2005-7-15

100

USD 16.95

Paperback

9781569754788

图书标签: 未分类 Englishbook

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发表于2024-11-29

Forza The Samurai Sword Workout epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Forza The Samurai Sword Workout pdf epub mobi txt 电子书下载 2024

图书描述

"Meet the Lara Croft of Manhattan" -- The New York Post STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPE Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed. About the Author Ilaria Montagnani has a black belt in Shorinjiru Karate and over twelve years of martial arts training. She was recently selected as a Nike Fitness Athlete and named by New York Magazine as one of the leading fitness "gurus" in the city.

Forza The Samurai Sword Workout 下载 mobi epub pdf txt 电子书