Good Gut Healing pdf epub mobi txt 電子書下載 2024

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Marsden, Kathryn

Natl Book Network

2005-7

340

$ 25.93

Pap

9780749924485

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发表于2024-09-16

Good Gut Healing epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Good Gut Healing pdf epub mobi txt 電子書下載 2024

圖書描述

Good Gut Healing is the new book from leading health writer, nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works. 20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc

Good Gut Healing 下載 mobi epub pdf txt 電子書