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发表于2024-11-23
Compact Tai Chi pdf epub mobi txt 电子书 下载 2024
Many offices, homes, and apartments don't have enough space to practice conventional Tai Chi "forms". Tsao explains his "spaceless mini Tai Chi", a new form that combines five major styles in one comprehensive form, "compacts" the traditional movements, and takes only 3-5 minutes to practice in less than 40 feet of space. Practice right in front of your desk
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Compact Tai Chi pdf epub mobi txt 电子书 下载 2024