Relax into Stretch pdf epub mobi txt 電子書 下載 2024


Relax into Stretch

簡體網頁||繁體網頁
Pavel Tsatsouline
Dragon Door Publications
2001-02-01
152
USD 34.95
Paperback
9780938045281

圖書標籤:  


喜歡 Relax into Stretch 的讀者還喜歡




點擊這裡下載
    


想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

发表于2024-11-24

Relax into Stretch epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Relax into Stretch epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Relax into Stretch pdf epub mobi txt 電子書 下載 2024



圖書描述

Features: Own an illustrated guide to the thirty-six most effective techniques for super-flexibility; How the secret of mastering your emotions can add immediate inches to your stretch; How to wait out your tension the surprising key to greater mobility and a better stretch; How to fool your reflexes into giving you all the stretch you want; Why contract-relax stretching is 267% more effective than conventional relaxed stretching; How to breathe your way to greater flexibility; Using the Russian technique of Forced Relaxation as your ultimate stretching weapon; How to stretch when injured faster, safer ways to heal; Young, old, male, female learn what stretches are best for you and what stretches to avoid; Why excessive flexibility can be detrimental to athletic performance and how to determine your real flexibility needs; Plateau-busting strategies for the chronically inflexible.

Relax into Stretch 下載 mobi epub pdf txt 電子書

著者簡介


圖書目錄


Relax into Stretch pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

評分

評分

評分

評分

評分

讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價

Relax into Stretch pdf epub mobi txt 電子書 下載 2024


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有