8 Minute Meditation pdf epub mobi txt 电子书下载 2024

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Victor Davich

Perigee Books

2013-1-31

208

GBP 12.99

Paperback

9780399529955

图书标签: meditation Others

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发表于2024-11-25

8 Minute Meditation epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

8 Minute Meditation pdf epub mobi txt 电子书下载 2024

图书描述

In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible...and spiritually-oriented tomes on the market don't do much to make it easier.

As interest in meditation continues to grow, this book offers a simple, no-nonsense program to help beginners experience reduced stress and increased focus in only eight minutes a day. Designed by meditation expert and bestselling author Victor Davich, this program teaches the basic principles of meditation while clearing up the misconceptions and myths that too often get in the way.

8 Minute Meditation 下载 mobi epub pdf txt 电子书

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8 Minute Meditation pdf epub mobi txt 电子书下载

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

用户评价

评分☆☆☆☆☆

已向超然迈出第一步

评分☆☆☆☆☆

已向超然迈出第一步

评分☆☆☆☆☆

I had went through a handful of thick ass meditation books and none of them motivates me like this book. This is exactly the kind of book that will get you started.

评分☆☆☆☆☆

已向超然迈出第一步

评分☆☆☆☆☆

I had went through a handful of thick ass meditation books and none of them motivates me like this book. This is exactly the kind of book that will get you started.