图书标签: 健康
发表于2024-11-09
FOOD FOR LIFE pdf epub mobi txt 电子书 下载 2024
Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.
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FOOD FOR LIFE pdf epub mobi txt 电子书 下载 2024