Quiet Mind pdf epub mobi txt 電子書下載 2024

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David Kundtz

Red Wheel/Weiser

2003-01

374

USD 14.95

Paperback

9781573248624

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发表于2024-07-05

Quiet Mind epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Quiet Mind pdf epub mobi txt 電子書下載 2024

圖書描述

More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities  which the author calls "stillpoints"  as opportunities to focus on becoming more fully awake to who they are. "These times are the `spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse  filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you." A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help readers sharpen their senses and make room for life.

Quiet Mind 下載 mobi epub pdf txt 電子書