The Practice of Freedom pdf epub mobi txt 电子书下载 2024

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Wendy Palmer

Rodmell Press

2001-11

256

USD 24.95

Hardcover

9781930485006

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发表于2024-12-29

The Practice of Freedom epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Practice of Freedom pdf epub mobi txt 电子书下载 2024

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Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday lifeall without practicing the vigorous exercises of the martial art, itself. With poignant reflections on her own life, including her Conscious Embodiment work and teaching inmates in a woman's federal prison, she describes how we can lose our sense of freedom, vitality, and integrity when under the duress of life's "attacks." She explores a process that responds to the question How? How do we transform our negativity into budo, or love, and how do we move from reactivity to freedom? The Practice of Freedom is invaluable not only for students of aikido and other movement and martial arts, but also for those who seek to live with confidence and self-reliance, to establish clear and compassionate boundaries, and to deepen their capacities for loving and honest relationships.

The Practice of Freedom 下载 mobi epub pdf txt 电子书