Punk Rock Aerobics pdf epub mobi txt 电子书 下载 2024


Punk Rock Aerobics

简体网页||繁体网页
Maura Jasper
Da Capo Press
2004-1-8
208
USD 17.95
Paperback
9780306813399

图书标签: 摇滚  punk   


喜欢 Punk Rock Aerobics 的读者还喜欢




点击这里下载
    


想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-25

Punk Rock Aerobics epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Punk Rock Aerobics epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Punk Rock Aerobics pdf epub mobi txt 电子书 下载 2024



图书描述

Would you flee in terror if confronted with a room full of sweaty people in spandex thongs? Are you not immune to the occasional Joe Strummer-style air guitar jump? If you answered "yes" to either of these questions, here at last is your workout book. As simple as throwing on that old Ramones (or even White Stripes) record, punk meets fitness in an exercise craze that is spreading like wildfire amongst teens and aging rockers alike: Punk Rock Aerobics. Though punk and aerobics may seem to be unlikely bedfellows -the love child of Richard Hell and Richard Simmons?-here are two "formerly decrepit, lazy, cigarette-smoking, beer drinking" rockers-turned-certified-aerobics-instructors as enthusiastic about X and Iggy Pop as they are about getting into shape. Full of easy-to-follow moves in a home-exercise-friendly format, Punk Rock Aerobics is a calorie-burning, DIY workout. Back in the "good old days" cigarettes might have sufficed to keep rockers slim, posit these authors, but to really be able to rock out all night, you need to drop those chips and get off the couch. Peppered throughout to help you stay inspired are Q&A's and photos of rockers on their own workout routines: J. Mascis of Dinosaur Jr. perfecting the "Face Down Butt Lift." Mary Timony doing the "Jumping Jacked Ups." K Records' Calvin Johnson on the philosophical implications of Ultimate Frisbee. Sonic Youth's Thurston Moore declaring "it's not the poundage so much as the roundage that I have a problem with." Hugo Burnham on the percentage of Jack Daniels (60) that comprised his sweat back in his glory days drumming for Gang of Four. Also included to help you get rid of the Schlitz gut is a sure-to-be-controversial discography for picking your favorite MP3's, CD's, and LP's. As Kim Gordon of Sonic Youth declares, "Just put on yr favorite punker and "kick out the jams, motherf***er."

Punk Rock Aerobics 下载 mobi epub pdf txt 电子书

著者简介


图书目录


Punk Rock Aerobics pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

用户评价

评分

评分

评分

评分

评分

读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

Punk Rock Aerobics pdf epub mobi txt 电子书 下载 2024


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有