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Let's Do Lunch pdf epub mobi txt 电子书 下载 2024

Let's Do Lunch
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简体网页||繁体网页
Roger Troy Wilson
Nelson Books
2005-08-30
179
USD 18.99
Hardcover
9780785213215

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发表于2024-09-19

Let's Do Lunch epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Let's Do Lunch epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Let's Do Lunch pdf epub mobi txt 电子书 下载 2024


图书描述

Roger Troy Wilson weighed 425 pounds and had a 5-foot waist. He had given up on losing weight and prayed that he would die and go to Heaven.</p>

After fifteen years of experimenting with different foods and eating patterns, he discovered how to actually have fun losing weight easily---almost the complete opposite of most diets. He lost 230 pounds and 24 inches from his waist.</p>

Today Wilson has maintained his weight loss for years. "You do not need to exercise or count carbs. You can do it without portioning and shakes and chemicals," says Wilson. In Let's Do Lunch, he reveals: </p>

the dumbest thing we all do that keeps us from losing weight

which "non-fattening" foods are actually fattening

special ways to eliminate cravings

where to go and what to get when you want to eat something quick

Once you've read Let's Do Lunch, you'll never think of eating any other way.</p>

Let's Do Lunch 下载 mobi epub pdf txt 电子书

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