Fed Up! pdf epub mobi txt 电子书 下载 2024


Fed Up!

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Oliver-Pyatt, Wendy
McGraw-Hill
2004-5
256
$ 22.54
Pap
9780071438018

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发表于2024-09-22

Fed Up! epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Fed Up! epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Fed Up! pdf epub mobi txt 电子书 下载 2024



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The essential book to end dieting forever "The advice is straightforward and sensible ...The book is a refreshing approach to weight management." -Publishers Weekly "[Oliver-Pyatt's] advice is inspiring, from throwing away your scale to learning to enjoy feeling hungry." -Natural Health magazine People are Fed Up with their bodies, their diets, and the constant feeling of hopelessness -believing that they'll never look, feel, and achieve what they desire for their self image. Now, in 10 steps, Dr. Wendy Oliver- Pyatt changes the lives of all those who are "fed up." No carb counting, ab rolling, or juicing-instead, Dr. Oliver-Pyatt shows how people can lose weight and develop a healthy attitude toward food-for life. Here readers will learn how to: * Learn how to stop suffering from "the disease of dieting" * Avoid measuring one's own value by dress size * Overcome negative relationships with food * Set realistic weight loss goals * Put dieting in its proper life perspective

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