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Ice Skating pdf epub mobi txt 电子书下载 2024

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Karin Kunzle-Watson

Human Kinetics Publishers

1995-10

168

USD 19.95

Paperback

9780873226691

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发表于2024-11-09

Ice Skating epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Ice Skating pdf epub mobi txt 电子书下载 2024

图书描述

This is a guide to ice skating which shows beginners and recreational skaters the fundamental skills of the sport. The author, seven-times Swiss National Champion, shares with readers the steps she and her students learned to become competitive skaters. The 11 steps progress from basic to intermediate skills, and illustrations show the proper form and technique of skating. The book shows how to attain the posture and control required for basic skills; the standard methods of gaining forward and backward speed; four different methods of stopping; how to fall properly and get up easily; how to change direction without loss of control; and how to control the skate edges in order to prepare for advanced manoeuvres, such as jumps, spins and footwork.

Ice Skating 下载 mobi epub pdf txt 电子书