How Now pdf epub mobi txt 電子書下載 2024

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Cushnir, Raphael

Chronicle Books Llc

2005-10

120

$ 14.95

HRD

9780811848619

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发表于2024-11-29

How Now epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

How Now pdf epub mobi txt 電子書下載 2024

圖書描述

From the Buddha to Ram Dass, sages have extolled the benefits of living in the "now." But what exactly does that mean and, more importantly, how's it done? In How Now, Raphael Cushnir demystifies the concept of living in the present moment and offers 100 easy, specific practices designed to bring awareness to our thoughts and actions. Readers participate in inspiring, life-affirming activities, ranging from redefining friendships to forging forgiveness, or even revisiting such simple childhood pleasures as blowing bubbles. Evocative color photography lends further inspiration as Cushnir, a popular contributor to O, The Oprah Magazine, offers practical and appealing encouragment for creating a more joyful here and now.

How Now 下載 mobi epub pdf txt 電子書