Travel Yoga pdf epub mobi txt 電子書下載 2024

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Darrin Zeer

Chronicle Books

2005-04-07

USD 9.95

Hardcover

9780811845038

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发表于2024-11-25

Travel Yoga epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Travel Yoga pdf epub mobi txt 電子書下載 2024

圖書描述

Ease the aches, ease the pains, and ease on down the road. From the creator of the best-selling "Office Yoga" comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. The removable guide in back is especially useful for frequent fliers, outlining stretches perfectly suited for small spaces. Packed with playful illustrations by Frank Montagna, "Travel Yoga" offers a host of techniques guaranteed to soften any landing.

Travel Yoga 下載 mobi epub pdf txt 電子書