Discover Zen pdf epub mobi txt 電子書下載 2024

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Fontana, David

Chronicle Books Llc

20010601

160

14.95

Pap

9780811831963

圖書標籤: 讀書禪神秘靈修

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发表于2024-09-21

Discover Zen epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Discover Zen pdf epub mobi txt 電子書下載 2024

圖書描述

The latest title in our highly successful mind, body and spirit series, Discover Zen is a beautifully illustrated and inspiring guide to this ancient Asian philosophy. The straightforward text and over 30 step-by-step exercises guide the reader thorough classic Zen practices, such as meditation and understanding koans (puzzling parables) as well as sensuous rituals like creating a Zen rock garden, writing haiku poetry, or performing a tea ceremony. Delicate illustrations and quotations from the great Zen masters encourage contemplation. Although it is a movement of Buddhism, Zen principles are complementary to any system of belief. Zen techniques offer a respite from the stress of daily life, provide a healthy outlet for emotions, and promote spiritual growth and understanding. By teaching us to live in the moment, Zen infuses serenity into every aspect of life. --This text refers to an out of print or unavailable edition of this title.

Discover Zen 下載 mobi epub pdf txt 電子書